Loving-kindness meditation : ​ค้นหาหนังสือธรรมะ หน้า 5 / 86

In this paper I explore the connections between An Shigao and the introduction of the Indian Buddhist meditation technique of mindfulness breathing meditation, or ānāpānasmṛti, into Eastern Han China.

This paper examines An Shigao's role in introducing the Indian mindfulness breathing meditation technique, ānāpānasmṛti, into Eastern Han China. The phrase「息中具有四大。 而心在中」suggests that the mind should f

86 MEDITATION BENEFITS MEDIATION BENEFITS Meditation has been linked to a variety of health benefits. A review of scientific studies identified favorable outcomes of meditation which include: relaxa

Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act

ROM QUALITY GREW QUANTITY The reputation for training offered by the Dhammakaya Foundation has spread primarily by word of mouth, increasing the popularity of activities held, as the years pass by. P

The Dhammakaya Foundation's dedication to meditation training has led to a significant reputation, expanding through word of mouth and enhancing lives. Local branches in Thailand and abroad facilitate

52. MEDITATIVE POWER When it comes to meditation, I have practiced thoroughly and became so proficient that I can comprehend everything, knowing what and where everything is. When it comes time to m

This text discusses the practice of meditation, highlighting the author's proficiency in achieving a deep understanding and focus during sessions. The author emphasizes the importance of separating me

ERVICE S Since then, my life has changed dramatically. I do not act violently or break The Precepts anymore. Now, I spend time with books and meditation. Every morning and evening, I greet other peopl

This narrative chronicles a significant personal transformation through meditation. The author reflects on their previous life marked by anger and violence, contrasting it with their newfound calmness

Knowledge and Career my employees who had worked together with me for years become jobless. I made the decision to fight. I did not lay off any employees. However, under the pressure of so many debts,

In this narrative, the author shares their experience of facing significant challenges while managing a business. Despite financial struggles and mounting debts, the decision was made to support emplo

Leaving Luang Por that day, we have no idea when we will ever return. And, so, we say "Good Bye" and thank him for all of his kindness. He says: "Please continue to meditate and I think you will be v

In this touching reflection, the author recounts a farewell to Luang Por, expressing gratitude for his kindness and wisdom. Luang Por encourages continued meditation practice and shares hopes for the

"First, we must try to go to them indirectly. Do you see? We will only be here for seven days so we must be patient. We should always train ourselves to speak kindly and by doing this, we will gain bi

This text emphasizes the significance of patience and kindness according to Buddha's teachings during a week of meditation while following the eight precepts. It highlights the importance of good mann

What then is the difference between a monk, and a regular beggar on the street? Monks also depend on alms gathering, and although this same word is used for beggars, the act in itself, is entirely dif

The text discusses the fundamental differences between monks and street beggars. While both seek alms, begging for monks is an act of humility and dignity, whereas for beggars it often signifies despe

We will Definitely Find True Peace... Africa' project and was featured on the front page of the Pretoria News on 20th October 2008 with the title "Give Peace a Chance", which reported on the release o

The Peace for Africa project seeks to promote global tranquility, led by Luang Por Dhammajayo's vision for a peaceful world. Initiated with the release of peace lanterns in Pretoria, the project empha

ERVICE I couldn't help thinking a lot, sometimes I kept thinking until midnight. One sleepless night, I decided to try meditating. I just sat and let time go by, waiting for myself to feel sleepy. I d

The narrative illustrates a woman's journey through meditation, revealing how it leads her to inner peace, emotional stability, and a better understanding of herself. Initially sleepless and contempla

How to Meditate? Monica : Yes, by meditation, not death. I would like to use meditation to fill my body and soul with all these nice images, if it's possible in my life. Yes, that would be really nice

In this insightful dialogue, Monica expresses her desire to use meditation to enrich her life with positive imagery. Luang Phaw emphasizes that meditation is not tied to religion but is a practical to

How to Meditate? Monica Luang Por Monica : I would like to use meditation to fill my body and soul with all these nice images, if it's possible in my life. Yes, that would be really nice. : Meditation

Meditation is a universal practice that transcends religious beliefs, providing a path to happiness and inner peace. Luang Por guides Monica, helping her to visualize and connect with her feelings dur

Part Six: Meditation Technique and Tips Things to Prepare and Select Before Starting the Meditation Session: 1. Seat for meditation with necessary amount of cushion. 2. Mind free from expectation, wor

In this section, we discuss important preparations for a successful meditation session. Key elements include choosing a comfortable seat, ensuring a clear and focused mind, and selecting an initial 'I

Part Six: Meditation Technique and Tips Chapter 33 The Ten Homework Assignments for Meditation Practitioners 1 2 3 4 5 To improve our meditation experience, we must always observe how well we meditate

In this chapter, we delve into ten essential homework assignments designed for meditation practitioners. To enhance our meditation experiences, it is crucial to observe daily meditation practices and

Journey to Joy 12 72 and sometimes, I would see a small point or ball of light floating in front of me, something I had rarely perceived in my meditation at home. Even the memory of such experiences c

The text discusses the author's personal journey with meditation, notably Dhammakaya meditation, and its significant benefits in managing stress during a demanding doctoral program. It highlights uniq

Knowledge and Career Meditation will lead us to success in both the material world and the spiritual world. In the material world, whenever we are about to perform a deed, we should stop and think fir

Meditation is a powerful tool that leads us to success in both the material and spiritual realms. In our endeavors, we are advised to pause and engage in meditation before taking action, ensuring mind

Knowledge and Career feel that meditation has allowed much of this to occur. I strongly feel that meditation supports a healthier, lower stress life for people in the world today. It can help people f

Meditation has been instrumental in supporting a healthier and less stressful life. Many individuals experience reduced stress and improved relaxation through meditation. It boosts confidence as it fo

Dhammakaya Meditation Societies Worldwide Paris Wat Bouddha Paris 10, Avenue de Paris, 77164 Ferrieres en Brie, France Tel: +(33) 1.64.77.28.37 Fax: +(33) 6.88.25.82.06 Email: [email protected] Strasbo

Discover the Dhammakaya Meditation societies located in various regions, including the centers in Paris and Strasbourg, France, as well as the Dhammakaya International Meditation Zentrum in Koenigsbru

Luang Phaw Dhammajayo was born in Singburi Province, Thailand in 1944. Backed with deep interests in Buddhism and meditation, he was ordained as a Buddhist monk at the age of 25 at Wat Paknam Bhasicha

Luang Phaw Dhammajayo, a prominent Buddhist monk from Thailand, advocates for world peace through inner peace and meditation. He emphasizes that true happiness is attainable and essential for achievin